The Ritz-Carlton Maldives, Fari Islands, nestled amid the tranquil waters of the Indian Ocean, is enhancing its acclaimed Blue Prescription wellness journey introduced in 2024 by unveiling new guest experiences in 2025. This refreshed program centers on harnessing nature’s healing properties and emphasizes simple practices aimed at reducing stress and anxiety, while boosting focus and creativity. The resort’s upgraded Blue Prescription package now incorporates encounters with wellness specialists, visiting experts, therapeutic natural settings, and daily rituals under the new “Blue Rate” initiative, all designed to celebrate the calming effects of water and the science behind it.
Extensive research continues to highlight the benefits of blue spaces—water-related environments—on human health. Being near water is shown to soothe the nervous system by shifting the mind from an overstimulated, stress-filled “red-mind” state to a more relaxed and peaceful “blue mind.” Time spent by or in water fosters feelings of tranquility, happiness, and wellbeing, reaffirming our intrinsic connection with nature and promoting a sense of belonging. Additionally, cognitive improvements such as enhanced focus, creativity, and productivity have been linked to exposure to aquatic environments.
For guests seeking relief from stress and anxiety or aiming to incorporate proven wellness techniques into their routines, The Ritz-Carlton Maldives, Fari Islands provides the perfect setting. Surrounded by vast Indian Ocean views and crafted to embrace the ocean’s rhythmic energy, the resort invites visitors to embark on their own Blue Prescription experience. Guests reside in the signature Ocean Pool Villas, known for their minimalist design and uninterrupted ocean vistas. These villas offer private sun decks, plunge pools, and feature organic Bamford amenities, creating a serene sanctuary ideal for calming the nervous system, promoting relaxation, and supporting restorative sleep.
From morning until night, the experience immerses guests in ocean-related activities intended to activate the blue mind state. Upon arrival, naturalists introduce visitors to the ocean reef’s wonders. Mornings begin with guided meditation on the villa’s sun deck, accompanied by a floating breakfast. Guests can enjoy a range of leisure activities including floating sound baths, barefoot myofascial massage by the water’s edge with Sarga Bodywork, and guided snorkeling tours where encounters with marine life such as eagle rays and hawksbill turtles await.
The resort’s spa highlights include the B Balanced treatment with Bamford, conducted in the halo-shaped spa suspended above a sparkling lagoon. This 90-minute indulgence focuses entirely on restoring mind and body balance, combining botanicals with soothing ocean sounds. The treatment addresses hormonal and energy imbalances through breathwork, bamboo tapping, and gua sha massage techniques.
Guests also have the opportunity to explore the ocean aboard a yacht, where they may witness playful dolphins, embracing nature’s healing energy. A signature ritual, known as the Defining Moment, honors the natural cycle by serenading the setting sun with the rhythmic beats of Boduberu drumming and the blowing of the Sangu shell.
The Deep Blue Boost program invites participation in the resort’s Masters of Crafts and Visiting Heroes series, featuring specialists in wellness, adventure, and environmental conservation. From September 19 to 22, National Geographic Explorer and Kenyan shark scientist Gibbs Kuguru, in collaboration with the Olive Ridley Project, will lead guided snorkeling excursions, conservation workshops, and reflective dialogues designed to deepen guests’ connection with the ocean. Wellness experts Bamford’s CJ Jones-Leake and breathwork coach Anthony Mullally, a former professional athlete, will offer immersive workshops emphasizing mindful movement, vitality, recovery, and holistic wellbeing.
Scientific theories supporting the blue mind concept suggest that even indirect exposure to water—such as listening to waves or visualizing aquatic scenes—can activate neural pathways promoting calmness. To encourage guests to maintain this practice after departure, each participant will receive an artwork by the resort’s resident Maldivian artist Shimha Shakeeb, depicting a therapeutic landscape, along with a wearable blue bangle crafted from ghost nets recovered through the resort’s ocean plastics monitoring and conservation program, Eye in the Sky.
For those seeking a more concise experience, the Blue Rate Blue Rituals daily package offers accommodation in an Ocean Pool Villa alongside a welcome session with naturalists, a floating breakfast ceremony, and daily meditation within the villa.
The 2025 Blue Prescription package at The Ritz-Carlton Maldives, Fari Islands requires a minimum four-night stay in an Ocean Pool Villa and includes a naturalist welcome, one floating breakfast, daily meditation, a 90-minute Bamford B Balanced spa treatment, a private coral regeneration experience, snorkeling or diving with naturalists in the Cities Under the Sea program, an ocean-side Sarga Bodywork session, a luxury sunset yacht cruise, and mindful departure gifts featuring the artist’s painting and ghost net bracelet. Prices start at USD 24,000 per person based on double occupancy and USD 20,500 for single occupancy, inclusive of taxes, subject to availability.
The Deep Blue Boost activities, including Masters of Crafts and Visiting Heroes sessions, are scheduled individually and priced separately. The Blue Rate Blue Rituals daily rate is USD 6,000 per person per night for two adults sharing, and USD 5,500 for single occupancy, inclusive of taxes and subject to availability.
For additional information, visit ritzcarlton.com/Maldives or follow the resort’s updates on Instagram and Facebook.